THE 4 WEEK FAT LOSS
KICKSTART
If you told yourself 2025 was the year you'd finally lose the fat – and you're not where you thought you'd be by now – this is your chance to turn it around.
The perfect mid year reset to kickstart fat loss, build momentum, and actually see results in just 4 weeks.
What’s Included
4 Day Training Program
Focused, structured and effective training that fits into your week (not just random workouts).
Mid Point Check In
Halfway through the challenge, you’ll get a private check in with me to keep you accountable and adjust if needed.
Step + Habit Targets
Simple, achievable daily movement goals to create consistency and drive results.
Macro Guidance
Recommended macro targets to take the guesswork out of your nutrition.
