Free Live Webinar For Women Who Train… But Don’t See Real Change
the 3 mistakes keeping you skinny fat.
This was me…
I was training 5 days per week.
I was eating “clean”.
I was pushing myself in the gym.
But I still looked… soft.
Like not overweight, but not defined either.
No glutes. No shape.
After so much trial and error, I realised it wasn’t a motivation issue. I WAS putting in the work.
It was a strategy issue.
who this is for
This free training is for you if:
✔ You already train but aren’t seeing shape
✔ Your glutes won’t grow no matter how many workouts you try
✔ You’ve dieted before but ended up flat
✔ You feel like you’re doing everything “right” but look the same
This is NOT for you if:
✘ You want a quick fix
✘ You’re looking for detoxes or extreme dieting
✘ You aren’t willing to train properly
✘ You aren’t willing to make any lifestyle changes
what you'll learn
Inside this live webinar, I’ll break down:
The 3 biggest mistakes keeping women stuck in the skinny fat phase
Why random workouts don’t build shape
Why dieting harder often makes you look flatter
How to structure fat loss properly
When to cut and when to build
And this is important: If you have 5kg to lose or 15kg to lose… the principle is the same.
But the strategy has to be different.
I’ll show you how to approach it properly. So even if you feel like you have a little more to go, this training is still for you.
JOIN US LIVE ON
MONDAY MARCH 2ND
6PM (AEDT)
secure your spot!
"People think that when you become a mum, it’s all over. The world is your oyster. Anything is possible. Sandra helped me realise that.”
Jade
"Sandra has guided me in reshaping my physique, but she has also helped me rebuild my mindset around food, discipline and self belief.”
Jaz